Ok, so I have been terrible......but here it goes for yesterday


Water: 3.5

Food:
Banana
 Peanut butter, jelly and honey sandwhich on whole wheat bread.
 Handful of chips (cheese sour cream...I think)
 two servings of a casserole that had potatoes, bisquits, chicken, and gravy.

Sleep: 4

exercise: 3

yesterday I was able to do a lot, but today I am not feeling as great. Probably because I did too much yesterday.